THERAPEUTIC Exercise
Exercise planned and performed to attain a specific physical benefit, such as maintenance of the range of motion, strengthening of weakened muscles/balancing out asymmetries, increased joint flexibility, restoration of movement patterns, or improved cardiovascular and respiratory function.
It is an essential component to any good therapist’s tool kit. If your therapist is not using exercise therapy as a component of treatment you’re not getting the best treatment available.
It is an essential component to any good therapist’s tool kit. If your therapist is not using exercise therapy as a component of treatment you’re not getting the best treatment available.