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Hip

The hip girdle is a large ball-and-socket joint that is capable of various actions, such as adduction, abduction, flexion, extension, and rotation.

thigh and knee

Injuries of the knee and thigh are one of the most common injuries seen in both recreational and elite sports such as running, cycling, and soccer (among others).

ankle and foot

The ankle is comprised of two primary joints, while the foot itself contains several joints as well. Complexity in the bone structure and muscle architecture of the ankle and foot allow for significant force production and transmission through the heel.