Elbow SPrainsAn elbow sprain occurs when a ligament of the elbow is stretched or torn. This is different than an elbow strain in which a muscle's tendon or fibers are torn. Elbow sprain severity is classified into three grades:
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how does physiotherapy help?
Different physiotherapy modalities can be used to help treat symptoms and aid recovery. An individualized program can be developed that involves stretches and exercises that will help strengthen the muscles supporting the elbow to improve stability. Increased support from the surrounding musculature allows for less strain to be placed on the ligaments, allowing for better recovery and healing. Additionally, electrical stimulation (IMS; intramuscular stimulation), ultrasound, and/or heat/ice can help decrease swelling and improve pain. For more information on these modalities and how they work, click here.