Elbow SPrains (jenna)An elbow sprain occurs when a ligament of the elbow is stretched or torn. This is different than an elbow strain in which a muscle's tendon or fibers are torn. Elbow sprain severity is classified into three grades:
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how does physiotherapy help?
- Physiotherapists can develop an individualized exercise program with a focus on stretch and strengthen the muscles supporting the
- Increased support from the surrounding musculature allows for less strain to be placed on the ligaments, allowing for better recovery and healing
- Heat therapy can be helpful to improve blood circulation while ice therapy may be used to reduce swelling and relieve pain.
- Intramuscular stimulation (IMS) induces local inflammation to improve blood flow, aid in healing, and reduce pain
- Ultrasound can also be used to decrease swelling and improve pain.